Weigh In record (no journal entry) for 21 January 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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1942 kcal
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Fat: 54.43g | Prot: 80.10g | Carb: 296.28g.
Breakfast: Bagel, Bagel, Sucre, Café au Lait. Lunch: Café au Lait, Sucre, Pomme, Margarine, Pain Blanc, Soupe de Courge. Dinner: Pomme Golden, Brownie Faible en Matières Grasses, Café au Lait, Sucre, Purée de Pommes de Terre, Ratatouille Maison, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). more...
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2168 kcal
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Activities & Exercise:
Motor-Cross - 30 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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