soizabela's Journal, 21 January 2018

Chocolate quente fit.

Diet Calendar Entry for 21 January 2018:
1179 kcal Fat: 77.03g | Prot: 49.08g | Carb: 94.95g.   Breakfast: Leite Integral, Essential Nutrition Xilitol, Nestlé Creme de Leite, Garoto Chocolate em Pó 100% Cacau , Cacau Show Tablete de Chocolate Amargo 70%. Lunch: Seara Sambiquira. Dinner: Milho Verde Cozido. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
on diet soizabela's own diet  

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