jimdog06's Journal, 23 March 2010

did the 25 mile hike which was excellent got back in the gym and loving it 3 pound off my goal before my birthday but still got four days to go! my strength seems to be coming on no end too!
241.4 lb Lost so far: 33.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet jimdog06's own diet   losing 0.6 lb a week

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That's is fantastic!! Good job! 
23 Mar 10 by member: makparis

     
 

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