cherik1's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018
314.0 lb Lost so far: 40.4 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2018:
1847 kcal Fat: 118.19g | Prot: 65.01g | Carb: 103.04g.   Breakfast: Heavy Cream, Coffee. Lunch: Hormel Spam Classic, Egg, Butter (Salted). Dinner: Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza, Ranch Salad Dressing. more...
on diet cherik1's own diet   steady weight

20 Supporters    Support   

There we go, there we go! 
20 Jan 18 by member: From371to184
Thought you could fool us with that picture changed, have to get up pretty early I'm watching you! lol 
20 Jan 18 by member: 8Patty
lol Patty maybe shes stating that she had some wine last night ...I wish you much success Cherik this week and at least it wasnt a gain.. you rock this past week and you will continue to rock;) 
21 Jan 18 by member: maxie4 you're funny :) I was just tired of looking at myself. I wanted to change the pic but i don't seem to be very photogenic lately. @Maxie4.. I wish i had wine :) Thank you for your support..@From371to184..Thankyou :) "hugs". 
21 Jan 18 by member: cherik1
I'll be here all week folks lol 
21 Jan 18 by member: 8Patty
21 Jan 18 by member: Viviace


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