cherik1's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018
314.0 lb Lost so far: 40.4 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2018:
1847 kcal Fat: 118.19g | Prot: 65.01g | Carb: 103.04g.   Breakfast: Heavy Cream, Coffee. Lunch: Hormel Spam Classic, Egg, Butter (Salted). Dinner: Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza, Ranch Salad Dressing. more...
on diet cherik1's own diet   steady weight

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Comments 
There we go, there we go! 
20 Jan 18 by member: From371to184
Thought you could fool us with that picture changed, have to get up pretty early I'm watching you! lol 
20 Jan 18 by member: 8Patty
lol Patty maybe shes stating that she had some wine last night ...I wish you much success Cherik this week and at least it wasnt a gain.. you rock this past week and you will continue to rock;) 
21 Jan 18 by member: maxie4
@8Patty...lol. you're funny :) I was just tired of looking at myself. I wanted to change the pic but i don't seem to be very photogenic lately. @Maxie4.. I wish i had wine :) Thank you for your support..@From371to184..Thankyou :) "hugs". 
21 Jan 18 by member: cherik1
I'll be here all week folks lol 
21 Jan 18 by member: 8Patty
😘 
21 Jan 18 by member: Viviace

     
 

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