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Getting up this morning was a little harder than usual, probably because I stayed out so late last night... going to the movies with my friends.
Overall, I'm pretty proud of myself today! Last night we ate at Del Taco (I had previously researched and ate exactly what I had portioned out calorie-wise), at the movies I resisted the offers to have some popcorn and soda. Not that I'm a huge popcorn lover, but when I do get my greedy little hands on it I usually go overboard (ie, despite not loving it I'll still pour it down my throat).
Overall, I think the scale this morning was rewarding me for sticking to my guns and saying no to the junkfood. :)
I hope everyone else has won similar battles and your motivation is still going strong!
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261.6 lb
Lost so far: 3.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1409 kcal
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Fat: 46.20g | Prot: 72.15g | Carb: 190.39g.
Breakfast: sharp cheddar, multigrain cheerios, red globe grapes, light yogurt, sara lee wheat bread, egg whites. Lunch: jalapeno, lean beef, sara lee wheat bread, organic peanut butter, italian dressing, cherry tomato, broccolli, carrot, green leaf lettuce. Dinner: tomatoes, carrot, broccolli, green leaf lettuce, pistachios, Ice Cream cone Mcdonalds. Snacks/Other: blackberries, light yogurt, kiwi, apple. more...
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losing 8.4 lb a week
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