asorens77's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
197.0 lb Lost so far: 20.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
612 kcal Fat: 23.61g | Prot: 60.00g | Carb: 42.16g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt, Navels Oranges. Lunch: Zucchini, Melba Snacks All Natural Roasted Garlic, Extra Lean Ground Beef. more...
losing 11.2 lb a week

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