Diddlee's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
188.9 lb Lost so far: 94.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   losing 1.9 lb a week

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That's a start, keep it going on! 
17 Jan 18 by member: murphthesurf
Thank you murphthesurf. Feel a bit nervous about hitting a plataeu since I'm in 'ancient-fat' territory. Have to keep swimming. :) 
17 Jan 18 by member: Diddlee
Swimming is how I started and I lost 21lbs plus dieting, that was so I could walk again, read my post.Keep up the good work you'll see results. 
18 Jan 18 by member: murphthesurf

     
 

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