skrittter's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
137.1 lb Lost so far: 18.9 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.8 lb a week

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The South Beach Diet

skrittter's weight history