JackieSpahr's Journal, 16 January 2018

Weigh In record (no journal entry) for 16 January 2018
168.6 lb Lost so far: 2.5 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet JackieSpahr's own diet   losing 7.0 lb a week

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Nice loss! 🙋🏻‍♀️ 
16 Jan 18 by member: smprowett

     
 

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smprowett commented on abbadabba's Journal Entry.
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JackieSpahr supported smprowett's Journal Entry.
Proudmomma412 supported sandycatiller's Journal Entry.
every name I choose is taken supported jmdmaracazzo's Journal Entry.
coremdeo added Tipper's Fried Cabbage with Bacon recipe to their cook book.
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Brooklands Baby is following PBenkert.
KellsBells071 updated their Food Diary.
francopergallini replied to mkd66's post - started low carb.