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Steak topped Greek Salad for lunch today!
Diet Calendar Entry for 16 January 2018:
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996 kcal
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Fat: 32.47g | Prot: 84.26g | Carb: 92.26g.
Breakfast: Trader Joe's Original Coconut Creamer Non-Dairy, Lucerne Fat Free Half & Half, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets. Lunch: Trader Joe's Fat Free Crumbled Feta, Baby Spinach, Monari Federzoni Balsamic Vinegar, Kraft Light Zesty Italian Reduced Fat Dressing, Tomatoes, Trader Joe's Persian Cucumber, Red Onions, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Trader Joe's Grass Fed Angus Beef Strip Loin Steak. Dinner: Skinless Chicken Breast. Snacks/Other: Blackberries, Starbucks Smoked Butterscotch Latte (Grande). more...
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 Comments
16 Jan 18 by member: dhatura
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ohhhhhh!!! That looks awesome!
16 Jan 18 by member: staceyd1
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16 Jan 18 by member: cherik1
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16 Jan 18 by member: Retta Smith
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16 Jan 18 by member: Viviace
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16 Jan 18 by member: cranser
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16 Jan 18 by member: johnwentzville
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16 Jan 18 by member: chesgreen
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16 Jan 18 by member: aaronpark
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16 Jan 18 by member: Horseshu1
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I love Greek food...mouth is a watering..great pic another great idea for me too... thanks for sharing;)
17 Jan 18 by member: maxie4
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17 Jan 18 by member: EFudd
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17 Jan 18 by member: Joyce Willits
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I want too!!! recipe please :) and thanks.
17 Jan 18 by member: sb1212
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The salad is Baby spinach, a Persian Cucumber, tomatoes, Red Onion and fat free feta. The steak is 4oz of NY Strip steak, pan seared with a seasoning call Jane's Krazy Garlic. Topped with Italian dressing. I'm not doing keto, just counting calories. If you wanted to make it more keto friendly you could always use full-fat cheese and add olive oil to the dressing. Either way, it was delicious! 😄
19 Jan 18 by member: Phoenix84
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Skip the spinach and I'm eating good!
23 Jan 18 by member: murphthesurf
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