8Patty's Journal, 15 January 2018

George made me breakfast in bed!

Diet Calendar Entries for 15 January 2018:
330 kcal Fat: 10.87g | Prot: 46.78g | Carb: 13.21g.   Breakfast: Cream (Half & Half, Fat Free) , Pancakes, Walden Farms Calorie Free Pancake Syrup, Coffee. Lunch: Publix Premium Apple & Gouda Smoked Chicken Sausage. Dinner: Zaxby's Zaxby's Grilled Chicken Breast. more...
2033 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
so sweet! 
15 Jan 18 by member: cherik1
Another Carquik winner! No sugar no carb syrup with a great taste! 
15 Jan 18 by member: 8Patty
Haha, I clicked "support" for you, but maybe I should do that for George! :) 
16 Jan 18 by member: allinthistogether
S-w-e-e-t! He is a keeper! 
16 Jan 18 by member: Horseshu1
Thanks he sure is, but I had to train him you know how that goes ladies. lol He brought home this package of Carbquik and made pancakes, he found the no carb no sugar syrup too. Total was 4 carbs! 
17 Jan 18 by member: 8Patty
I’ll have to kerp an eye out for that it looks good! 🙋🏻 
17 Jan 18 by member: smprowett
smprowett amazon sells the Carbquik the syrup I found in Kroger's Amazon Prime has a deal if you join they give you a free 30 day membership and shipping was free. Today he made a biscuit dough and wrapped it around a precooked sausage! Yummy 
18 Jan 18 by member: 8Patty

     
 

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