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Feel bloated
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141.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1280 kcal
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Fat: 30.51g | Prot: 44.97g | Carb: 217.96g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Oatmeal Complete Plain, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Peeled Baby-cut Carrots, Omega Trek Mix with Omega Fortified Cranberries, Apples , Total 0% Greek Yogurt with Mango Guanabana. Dinner: Milk (Nonfat) , Chocolate Cupcake with Icing or Filling, Whole Wheat Pizza Crust. more...
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2968 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Swimming (moderate) - 1 hour. more...
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gaining 4.0 lb a week
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