Teyla's Journal, 13 May 2012

Of course I gained weight, did you see the crap I ate. Well tomorrow is another day I plan on working out twice a day. Which means bed time early.
219.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2012:
1722 kcal Fat: 64.70g | Prot: 57.41g | Carb: 239.46g.   Breakfast: pancake, organic syrup, orange juice. Lunch: Artisan Pizza - Spinach & Feta, water. Dinner: water, green tea, Artisan Pizza - Spinach & Feta. Snacks/Other: ice cream cookie. more...
2733 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sleeping - 9 hours, Resting - 12 hours. more...
on diet Winging it!   gaining 4.2 lb a week



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