Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Teyla
Journal
13 May 12
Teyla's Journal, 13 May 2012
Teyla's Profile
< Previous Entry
|
Next Entry >
Of course I gained weight, did you see the crap I ate. Well tomorrow is another day I plan on working out twice a day. Which means bed time early.
219.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 May 2012:
1722 kcal
Fat: 64.70g | Prot: 57.41g | Carb: 239.46g.
Breakfast:
orange juice, organic syrup, pancake.
Lunch:
water, Artisan Pizza - Spinach & Feta.
Dinner:
Artisan Pizza - Spinach & Feta, green tea, water.
Snacks/Other:
ice cream cookie.
more...
2733 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sleeping - 9 hours, Resting - 12 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Teyla's weight history
view complete history