Weigh In record (no journal entry) for 13 May 2012
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332.0 lb
Lost so far: 16.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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751 kcal
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Fat: 50.45g | Prot: 58.70g | Carb: 12.22g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Extra Virgin Olive Oil, Original Fresh Pork Sausage Links, Egg. Lunch: Beef Jerky. more...
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losing 1.8 lb a week
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