Weigh In record (no journal entry) for 13 May 2012
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165.3 lb
Lost so far: 3.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1784 kcal
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Fat: 45.95g | Prot: 106.25g | Carb: 237.03g.
Breakfast: sugar, cottage cheese. Lunch: rice, crispbread, buckwheat groats. Dinner: chicken breast fat, beef boiled. Snacks/Other: apples, olives, cookies. more...
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losing 1.5 lb a week
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Pumba30's weight history
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