Mistybenner's Journal, 12 January 2018

Travel day today and I slept in two hours so... may as well make today a rest day 🙄I’m going to keep logging though. Family coming n tomorrow. All weekend will probably be a “rest” day but I can still keep myself from over-eating. 🤞🏻

Diet Calendar Entries for 12 January 2018:
1384 kcal Fat: 62.62g | Prot: 47.75g | Carb: 58.99g.   Lunch: Tostitos Queso Blanco Dip, Egg Omelet or Scrambled Egg with Chorizo, Tortilla Corn Chips. Dinner: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Chardonnay Wine. more...
1885 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You can do it! 
13 Jan 18 by member: ClarityAnn
Thank you! 
13 Jan 18 by member: Mistybenner

     
 

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