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For the faithful, the followers and the friends not yet made...
Diet Calendar Entries for 12 January 2018:
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1794 kcal
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Fat: 105.96g | Prot: 132.26g | Carb: 75.73g.
Breakfast: Frank's Red Hot Wings Sauce Hot Buffalo, Turkey Wing (Skin Eaten). Lunch: Unsweetened Iced Tea, All Seasons Balsamic Vinaigrette Dressing, Skinless Chicken Breast, Red Gold Diced Tomatoes, Cucumber (Peeled), American Heritage Cheddar Shredded Cheese, Fresh Selections Shredded Carrots, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Kraft Mayo, Food Lion Natural Pepper Jack Cheese. Snacks/Other: Royal Dansk Danish Butter Cookies, Pillsbury Sugar Cookies, Pillsbury Sugar Cookies, Dr. Pepper Diet Dr. Pepper (Bottle), Food Lion Natural Creamy Peanut Butter Spread, Taste of Inspirations Authentic Belgian Dark Chocolate Squares. more...
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2941 kcal
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Activities & Exercise:
Standing - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 22 minutes, Driving - 55 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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1 to 20 of 66
 Comments
wow spectacular all the progress !!! What an inspiration! Thank you for posting such spectacular progress, it really is super motivating. keep it up!!! 😘😘😘
12 Jan 18 by member: bevigaby
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Thank you so much for being so supportive, encouraging, and such an inspiration!
12 Jan 18 by member: Jitterbug23
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12 Jan 18 by member: Viviace
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Hello! that is an amazing journey, in such a short time!!!! Hard work and mental determination will prevail over the stomach :)
12 Jan 18 by member: Cretch
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12 Jan 18 by member: Luise Freiheit
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you are my Favorite Hero! Always a word in the right direction. Thanks so much.
12 Jan 18 by member: Judyrose1997
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12 Jan 18 by member: bizzybee38
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Thank you for sharing!! Way to go! :)
12 Jan 18 by member: staceyd1
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Wow new you! Proud of your acomplishments!
12 Jan 18 by member: 8Patty
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12 Jan 18 by member: Erapier6608
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12 Jan 18 by member: Toni Bourlon
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What a transformation...You look GREAT!!!!
12 Jan 18 by member: syesta
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So amazing. So proud of you and for you.❤️️
12 Jan 18 by member: 2426girl
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Oh honey, you look great.
12 Jan 18 by member: Jipper500
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12 Jan 18 by member: Drama Donna
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Congratulations!!! Well done.
12 Jan 18 by member: Tyaki
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You posted a wonderful, inspiring story too,
12 Jan 18 by member: Tyaki
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12 Jan 18 by member: Subtle Artistry
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12 Jan 18 by member: momma6224
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