CandaceCH01's Journal, 11 May 2012

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Didn't gain any weight during my business trip this week! yeah!

Diet Calendar Entry for 11 May 2012:

164 kcal

Fat: 5.97g | Prot: 10.29g | Carb: 16.38g. Breakfast: Russian Rye Bread, Egg. more...

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Good for you - getting out of the routine can make it challenging but I find that now I am able to make better choices knowing the calories and fat content of foods so well.

11 May 12 by member: HCB


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CandaceCH01's Journal, 11 May 2012

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