:) only 3 more pounds!
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228.6 lb
Lost so far: 69.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1572 kcal
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Fat: 41.21g | Prot: 76.02g | Carb: 220.26g.
Breakfast: White Bread , Egg. Lunch: Classic Favorites Chicken Oriental. Dinner: Chicken Noodle Soup. Snacks/Other: White Rice (Long-Grain, Cooked), Coconut & Red Curry Chicken Bisque, Hard Salted Pretzels. more...
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losing 5.6 lb a week
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Comments
GREAT JOB!!!!!!!!! You are doing such a great job!
11 May 12 by member: HerStrawberri
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YAY!!!!!!! 225 here you come!!! You're amazing, keep it up!
11 May 12 by member: sarah_cook2007
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11 May 12 by member: Rubie-sue
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11 May 12 by member: diddoh
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WOW everyone is dropping weight around here this is great news!!! Bye bye 230's!!!! Fantabulous!!
11 May 12 by member: orchidannie
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