Weigh In record (no journal entry) for 08 January 2018
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360.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1043 kcal
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Fat: 50.00g | Prot: 63.00g | Carb: 74.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Freshfitmeals Kung Pow Beef. more...
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gaining 0.8 lb a week
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