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I did it! Was able to do 20 mins on the elliptical machine without my ankle killing me. AND, no munching after 8 pm tonight! One more hour to go until bedtime. This is getting easier!
Diet Calendar Entries for 19 March 2010:
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1739 kcal
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Fat: 50.84g | Prot: 121.21g | Carb: 210.04g.
Breakfast: Coffee, splenda, half and half, kashi go lean cereal, milk. Lunch: tap water, mustard, apple, sliced turkey, carrots, yoplait yogurt thick and creamy lite, lettuce. Dinner: Steamfresh Asparagus, Gold & White Corn & Baby Carrots, sour cream, pierogies, filet mignon. Snacks/Other: sugar free popscicle, banana. more...
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2519 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (slow) - 20 minutes, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Walking (slow) - 2/mph - 4 hours. more...
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