caroljanel's Journal, 04 January 2018

Diet Calendar Entries for 04 January 2018:
530 kcal Fat: 8.00g | Prot: 39.00g | Carb: 85.00g.   Breakfast: Great Value 100% Liquid Egg Whites, Nature's Own Light Wheat Bread, Wal-Mart Sugar Free Strawberry Jelly, Pure Protein Chocolate Deluxe High Protein Bar (Small), Milton's Gluten Free Crispy Sea Salt Crackers. Lunch: America's Choice California Navel Oranges. more...
204 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Fitbit - 23 hours and 24 minutes. more...
on diet The Zone  



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