tlschwenn's Journal, 04 January 2018

Stopped taking 5-year Tamoxifen today 😁 Quit smoking 11-28!
247.8 lb Lost so far: 17.8 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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Comments 
Congratulations! 
04 Jan 18 by member: Draglist
That's one of my goals is to quit smoking. How did you do it? Great job! 
05 Jan 18 by member: Proudmomma412
Cold turkey due to pneumonia lol Thanks 🤗 
23 Jan 18 by member: tlschwenn
Awesome! 
24 Jan 18 by member: 8Patty

     
 

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