Weigh In record (no journal entry) for 06 May 2012
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201.8 lb
Lost so far: 15.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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769 kcal
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Fat: 16.56g | Prot: 75.68g | Carb: 87.82g.
Breakfast: Navels Oranges, Egg Beaters - Southwestern. Lunch: Onions, Brussels Sprouts, Chicken Breast (Skin Not Eaten), Caramelized Brussels Sprouts. Dinner: Tilapia Fillets, Asparagus. Snacks/Other: Whole Strawberries. more...
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losing 5.6 lb a week
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