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Well the holiday meals got the best of me, but a little indulgence is, what it is and this year it won’t derail me. I have a goal and I will achieve it!
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300.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
gaining 0.5 lb a week
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