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Yes! I lost 3 lbs in a week - I knew it was due to my horrible diet before. Today was my "cheat" night, so I had pizza. Tomorrow right back on my diet hardcore, especially eating more veggies and apples.
Diet Calendar Entry for 05 May 2012:
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1453 kcal
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Fat: 52.18g | Prot: 62.12g | Carb: 191.98g.
Breakfast: jello temptations. Lunch: venti mocha, egg. Dinner: jello temptation, pizza. Snacks/Other: cotton candy. more...
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