lagenda48's Journal, 20 December 2017

With pink salmon , dried n cherry tomatoes cheddar mozzarella morning glory black olives

Diet Calendar Entries for 20 December 2017:
1607 kcal Fat: 58.44g | Prot: 75.04g | Carb: 203.90g.   Breakfast: Japanese Pear, Coffee, Brie Cheese, Morbier, Rye Bread. Lunch: Chinese Pastry (made with Rice Flour), Penne, Sesame Seed Salad Dressing, Kangkung. Dinner: Waitrose Duchy Organic Mature Cheddar Cheese 4 Strength, Cherry Tomatoes, Nodini Mozzarella, Kangkung, Green Hot Chilli Peppers, Black Olives, Coffee, Traditional Style Pink Salmon, Whole Wheat Pita Bread. more...
2124 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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