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I've been doing really well this week!!! I went to spin class twice and did something in between, whether it was the elliptical early in the morning or weights in the evening. I feel much better. Haven't lost any weight yet, but I can already feel that I am not so jiggly!
Diet Calendar Entries for 04 May 2012:
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1488 kcal
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Fat: 67.18g | Prot: 70.30g | Carb: 150.19g.
Breakfast: fat free cheese singles, egg. Lunch: hamburger bun, shredded bbq chicken. Dinner: honey ham, sun chips, mayonnaise, Sliced Pepper Jack Cheese, potato bread. Snacks/Other: CREAM CHEESE, PEPPERIDGE FARM WHEAT CRISPS, butter, natures own. more...
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2732 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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