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was so happy, i forgot to come enter this on here.
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330.0 lb
Lost so far: 17.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1196 kcal
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Fat: 27.39g | Prot: 72.38g | Carb: 178.94g.
Breakfast: great value high fiber oats and chocolate chewy bars. Lunch: great value light mayo, celery, turkey, free zesty italian kraft, onions. Dinner: cucumber, whole wheat rotini , sweet peppers, Great value whole wheat bread, granny smith apple, brown rice. Snacks/Other: great value light blueberry nonfat yogurt, gala apple. more...
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4731 kcal
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Activities & Exercise:
Housework - 40 minutes, Standing - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Weight Training (moderate) - 20 minutes, Sleeping - 4 hours, Resting - 12 hours and 10 minutes. more...
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losing 23.8 lb a week
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