JinksE21's Journal, 04 May 2012

R.I.P. MCA of The Beastie Boys! Thanks for making great workout music!!

Diet Calendar Entries for 04 May 2012:
1823 kcal Fat: 45.83g | Prot: 97.62g | Carb: 162.70g.   Breakfast: Nonfat Cappuccino (Venti), Private Selection Turkey, Aunt Millie's Slimwiches, Leaf Lettuce. Lunch: Side of Chicken, Bowl of Crackers, Skyline Chili Regular Greek Salad no Dressing. Dinner: Gyro, Reuben, Fried Chicken Wing, Miller Lite. Snacks/Other: Chardonnay, Graeter's Vanilla, Orange, Blackberries, Cauliflower, Carrots. more...
2910 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours. more...

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Sooo sad!!! 
04 May 12 by member: arreese72

     
 

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