I have been eating my 5 fruits and veggies everyday now for two weeks. Giant/ Peopod had a box of fruits (38pieces) which is supposed to have a variety of fruit to eat all week. I don't know how much fiber I have eaten this week but I know I have really had a lot going through me this last two weeks.
|
346.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
|
gaining 7.0 lb a week
|