ChelseaDesign's Journal, 16 December 2017

Baby #4, sweet Baby E, born 3 weeks ago on November 24 at 12:28 PM. 💕

Now, to make those adjustments to keep us healthy and lose this baby weight!
183.5 lb Lost so far: 1.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2017:
1081 kcal Fat: 55.60g | Prot: 51.28g | Carb: 102.97g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Jif Creamy Peanut Butter, Honey , Kirkland Signature Honey Wheat & Walnut Bread. Lunch: Bonafide Bone Broth, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Whole Foods Market Organic Beef Broth, Gruyere Cheese. Snacks/Other: Pink Lady Apples, Hy-Vee Mild Cheddar Cheese Sticks. more...
2643 kcal Activities & Exercise: Breastfeeding - 4 hours, Fitbit - 20 hours. more...
on diet Herbalife   gaining 0.1 lb a week

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Comments 
Congratulations all around.lol E. 
16 Dec 17 by member: murphthesurf

     
 

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