MsAutumn18's Journal, 15 December 2017

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I start my four week workout plan tomorrow. 😊 I’m actually looking forward to it lol

Diet Calendar Entries for 15 December 2017:

382 kcal

Fat: 16.00g | Prot: 24.07g | Carb: 37.54g. Lunch: Eggland's Best Large Grade A Eggs. Snacks/Other: Tea Presweetened with Sugar. more...

2384 kcal

Activities & Exercise: Fitbit - 24 hours. more...

15 Supporters Support

Comments

Yeah!.....go for it!

15 Dec 17 by member: bango1

Thanks bango!

16 Dec 17 by member: MsAutumn18

i know it's the season to be jolly and eat all you see. but i am giving up the beer. and really going to smash this keto diet. you stay strong MsAutumn

17 Dec 17 by member: Gazzamius

Best of luck to you on your journey!

17 Dec 17 by member: 8Patty

Thanks everyone! 😊

19 Dec 17 by member: MsAutumn18

That is great . Wow, to have a great workout and get the 'high' is priceless - I need to get back to that - great job

19 Dec 17 by member: johnwentzville

Thanks John!

19 Dec 17 by member: MsAutumn18


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MsAutumn18's Journal, 15 December 2017

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