JeffinAurora's Journal, 15 December 2017

Weigh In record (no journal entry) for 15 December 2017
193.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2017:
117 kcal Fat: 6.69g | Prot: 2.32g | Carb: 12.06g.   Breakfast: Toasted White Bread, Coffee, Unsalted Butter Stick. more...
2142 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet JeffinAurora's own diet   gaining 1.4 lb a week



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