diddoh's Journal, 03 May 2012

Almost into the next decade!! 5.5 pounds and I hit my next goal!!
230.6 lb Lost so far: 67.8 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1680 kcal Fat: 67.31g | Prot: 79.17g | Carb: 197.06g.   Breakfast: oikos rapsberry. Lunch: Kresge's Pasta Salad. Dinner: Corned Beef Hash, Pita Bread, Hummus. Snacks/Other: Banana, Grilled Jalapeno-Lime Shrimp. more...
on diet diddoh's own diet   losing 0.9 lb a week


Awesome job! Did you notice your ticker turned yellow? Congrats! 
03 May 12 by member: DairyKing
I like that "almost to the next decade"....I'm going to have to borrow that!! Great job!  
03 May 12 by member: Rubie-sue
03 May 12 by member: Helewis
I didn't notice the color change YAY!!! Thanks guys! 
03 May 12 by member: diddoh
WOW 230 awesome!!!!!! 
04 May 12 by member: orchidannie


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