ms.veee's Journal, 13 December 2017


Diet Calendar Entry for 13 December 2017:
1488 kcal Fat: 84.83g | Prot: 66.68g | Carb: 127.62g.   Breakfast: Mission Avocado, Dave's Killer Bread 21 Whole Grains Bread, Private Selection Crumbled Feta Cheese with Basil & Sundried Tomato, Spinach, Egg. Lunch: Tillamook Medium Cheddar Thick Slices, Dave's Killer Bread 21 Whole Grains Bread, Broccoli, Chili with Beans (Canned). Dinner: Spinach, Kroger Sliced Mushrooms, Classico Basil Pesto Sauce, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Oranges, David Seeds Pumpkin Seeds, Pistachio Nuts, Advocare Spark on The Go. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ms.veee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.