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Diet Calendar Entries for 12 December 2017:
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1411 kcal
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Fat: 74.56g | Prot: 75.11g | Carb: 117.39g.
Breakfast: Coffee with Sugar, Trader Joe's Hass Avocado, Brazi Bites Brazilian Cheese Bread , Scrambled Egg (Whole, Cooked) . Lunch: Roasted Almonds, Cooked Collards (Fat Added in Cooking), Ripe Plantain, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. Dinner: Fried Plantain, Beef Tenderloin (Trimmed to 1/8" Fat) , Urban Plates Sesame Broccolini, Green Giant Riced Veggies Cauliflower & Sweet Potatoes. Snacks/Other: Larabar Lemon Bar. more...
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