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I made tuna casserole for suppa! Topped it with Draglist's almond bread croutons
Diet Calendar Entries for 12 December 2017:
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450 kcal
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Fat: 17.57g | Prot: 51.28g | Carb: 15.38g.
Breakfast: Coffee, Fairlife Fat Free Milk, Cooked Egg White. Lunch: Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Campbell's Cream of Asparagus Soup, Almond Bread, Miracle Noodle Angel Hair Shirataki Pasta, Canned Tuna. more...
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2177 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
12 Dec 17 by member: Retta Smith
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Beautiful!
Did draglist share his recipe?! I have a fresh bag of almond meal & would to try making it!
12 Dec 17 by member: OrbityGoZoom
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https://diettruthorg.wordpress.com/page/ Orbity here is the link for the bread!
12 Dec 17 by member: 8Patty
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Maybe you could turn it into a chocolate cake Bill!
13 Dec 17 by member: 8Patty
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15.5 fat. 11.81 carbs. 27.57 protein. 313 calories
13 Dec 17 by member: 8Patty
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looks like a very small portion, which is what I am trying hard to focus on!
13 Dec 17 by member: Fritzy 22
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Fritzy It was made in a 9x9 pan cut into 4 servings. Miracle noodles, cream aspargus soup, can of tuna. I have no appetite, maybe from low carbs and being ketosis.
13 Dec 17 by member: 8Patty
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Yay! Excited to make them!
13 Dec 17 by member: OrbityGoZoom
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