Weigh In record (no journal entry) for 12 December 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2017:
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1210 kcal
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Fat: 48.48g | Prot: 45.09g | Carb: 155.33g.
Breakfast: Honey, Bananas, Quaker Old Fashioned Oats. Lunch: Boiled Egg, Tuna, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Ice Cream, Danish Pastry, Chicken Wrap. more...
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Simon Kurylo's weight history
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