Weigh In record (no journal entry) for 11 December 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2017:
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2228 kcal
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Fat: 198.47g | Prot: 82.22g | Carb: 46.53g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Peanut Butter, Bacon Grease, Spinach, Fried Egg, Boar's Head Hard Salami, Bacon. Lunch: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Avocados, Bacon Grease, Broccoli, Chicken Thigh (Skin Eaten), Oscar Mayer Traditional Bacon. Dinner: Bacon Grease, Avocados. more...
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