kimsan's Journal, 02 May 2012

04/27/2012: steps = 3763
04/28/2012: steps = 233 (really sick, stayed in bed)
04/29/2012: steps = 0
04/30/2012: steps = 6588
05/01/2012: steps = 9090 ... boxing conditioning ... avg HR =88, max HR = 103, 1.69 mile ... total cal = 550 (polar watch)

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1370 kcal

Fat: 71.99g | Prot: 99.69g | Carb: 82.12g.   Breakfast: cheese, Scrambled Egg, bacon. Lunch: santa fe chicken , Black Bean burger. Dinner: wings. more...

1933 kcal

Activities & Exercise: Weight Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...