Sedentary2's Journal, 11 December 2017

December 11
Keeping carbs low has helped. Blood sugar 108. Can't decide on dinner. Not inspired but I need to cook for four people.

Diet Calendar Entry for 11 December 2017:
1013 kcal Fat: 43.91g | Prot: 98.44g | Carb: 61.48g.   Breakfast: Silk Unsweetened Soymilk, HoneyBaked Honey Baked Ham, Egg White, Egg. Lunch: Oranges, Hazelnuts Filberts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Muenster Cheese. Dinner: Silk Unsweetened Soymilk, Green String Beans, Fage Greek Yoghurt. more...

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Comments 
try stuffing chicken breast with Broccoli and cheese ? 
11 Dec 17 by member: cherik1
Sounds very good. I will try it. 
12 Dec 17 by member: Sedentary2

     
 

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