bfd129's Journal, 02 May 2012

I want to lose more weight!! I can't walk right now since I had foot surgery and I havnt lost weight in almost a month. What the heck!

230.8 lb Lost so far: 90.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

---

1094 kcal

Fat: 63.26g | Prot: 85.91g | Carb: 56.34g.   Breakfast: Cheddar Cheese, Chili Con Carne with Beans, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. Dinner: Turkey Smoked Sausage, Baby Zucchini, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh), Cabbage, green beans, Cheddar Cheese. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Venison/Deer Steak, Cherry Tomatoes, Turkey Sausage, clover valley pistachios. more...