rosio19's Journal, 07 December 2017


Diet Calendar Entries for 07 December 2017:
1773 kcal Fat: 96.91g | Prot: 115.63g | Carb: 215.78g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, Egg White, Egg, Sugar, White Bread. Lunch: Spinach , Pears , Grilled Chicken. Dinner: Grilled Chicken, Popusas . Snacks/Other: Apples , Bananas , Breyers Smooth & Dreamy No Sugar Added French Vanilla Ice Cream. more...
1726 kcal Activities & Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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