calorietoast's Journal, 07 December 2017

not surprising after ridiculous amount of food at buffet last night night
186.3 lb Lost so far: 8.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2017:
2525 kcal Fat: 190.00g | Prot: 102.86g | Carb: 116.92g.   Breakfast: Starbucks Chocolate Croissant. Lunch: Safeway Buffalo Wings, Kraft Chunky Blue Cheese Dressing. Dinner: Kroger Riced Cauliflower, Kerrygold Pure Irish Butter, Adams Reserve New York Extra Sharp Cheddar Cheese. Snacks/Other: Kirkland Signature Nut Bar, Hoody's Peanuts Roasted in the Shell. more...
on diet calorietoast's own diet   gaining 18.2 lb a week


Yeah, while I am dieting I am avoiding buffets like the plague. 
07 Dec 17 by member: Bshiffer


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