Soulnoid's Journal, 01 May 2012

Day 101- I am kind of depressed, I am not sure why? I have been feeling down the past few days like I have done something wrong… but I can’t really figure out why? Maybe it is money…. I did spend over the weekend. Maybe it is work, it is the time of year where my customers are very busy and don’t have time for me so I have to hide for the next few weeks, but still make my office I am doing something. Or maybe it is I don’t have a work project in the works? There was a change made to my territory back in Dec and it forced me to start all over again. I gave up an area that I had already been working and had a few things going on and I was planning on spending a lot of time in that area NOW! So I had to rewrite my whole plan for an area that does not have much upside.

I don’t know….maybe writing about it will help. Gotta get back into a good mood groove 

Diet Calendar Entries for 01 May 2012:
1743 kcal Fat: 113.60g | Prot: 134.80g | Carb: 56.75g.   Breakfast: Fruit Yogurt (Nonfat), Hard-Boiled Egg, Coffee with Cream. Lunch: Chargrilled Chicken Garden Salad, Light Italian Dressing, Sunflower Seeds. Dinner: Ribeye (16 oz), House Salad. more...
2775 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Soulnoid's own diet  


Hope you can snap out of it soon! 
01 May 12 by member: erika2633
Sometimes those things weigh on us and we don't even know it until we just have a bad day emotionally. I hope your mood changes for the better soon! 
02 May 12 by member: mars2kids
I am sorry to hear you are feeling down. It is hard to look busy when your not. Did you have a good time this last weekend? I have no ideas. Sometimes you have to acknowledge you feel blue to get over it. This may sound a little nutty but sometimes when I go through a period of blah I give myself a time limit and then move on. Most times oddly enough it works. That and I do something more girly like to let it out. I watch a movie that makes me cry, sometimes you just cant even if you should. Maybe plan a get away. This doesnt have to be expensive or lengthy. Other than that I hope you get to feeling better soon. I am sending you a hug and a smile. 
02 May 12 by member: petuniak


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