ASaucyGal's Journal, 05 December 2017

Back to business. After a bout with cellulitis for Tim - Dr and his sister gave him appropriate lectures. Working to get us both back on track.


Need to get in some walking.
225.0 lb Lost so far: 18.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2017:
1084 kcal Fat: 47.13g | Prot: 54.80g | Carb: 112.45g.   Breakfast: Light Mayonnaise, Eating Right High Fiber Multi-Grain Bread, Egg, Half and Half Cream. Dinner: Peanut Oil, MeeTu Chinese Noodles, Argo Corn Starch, Brown Rice, Skinless Chicken Breast, Broccoli, Onions, Celery, Carrots. Snacks/Other: Voortman Sugar Free Peanut Butter Wafer Cookies, Jell-O Fat Free Sugar Free Vanilla Pudding, Apples, Dairy Fresh String Cheese. more...
gaining 0.0 lb a week


Comments 
Well, then... welcome back-on-track and let us know how to encourage and motivate you! 
05 Dec 17 by member: From371to184

     
 

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