Weigh In record (no journal entry) for 01 December 2017
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143.3 lb
Lost so far: 8.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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482 kcal
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Fat: 23.90g | Prot: 26.02g | Carb: 41.83g.
Breakfast: Café, Paulista Leite Semidesnatado Zero Lactose, Óleo de Coco, Ovo. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Salada Verde Mista, Frimesa Linguiça Toscana. more...
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gaining 1.3 lb a week
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Diandrinha's weight history
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