CarlaKing's Journal, 27 April 2012

253.8 lb Lost so far: 33.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1224 kcal Fat: 60.60g | Prot: 46.20g | Carb: 121.02g.   Breakfast: propel zero (kiwi-strawberry), Celery, Peanut Butter. Dinner: Au Gratin potatoes, Pork Tenderloin Sandwich, Angel Hair Pasta with Herbs. more...
2804 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 12.1 lb a week



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