Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CarlaKing
Journal
27 Apr 12
CarlaKing's Journal, 27 April 2012
CarlaKing's Profile
< Previous Entry
|
Next Entry >
Naked
253.8 lb
Lost so far:
33.2 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1224 kcal
Fat: 60.60g | Prot: 46.20g | Carb: 121.02g.
Breakfast:
Peanut Butter, Celery, propel zero (kiwi-strawberry).
Dinner:
Angel Hair Pasta with Herbs, Pork Tenderloin Sandwich, Au Gratin potatoes.
more...
2804 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CarlaKing's weight history
view complete history