Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gon1127
Journal
27 Apr 12
gon1127's Journal, 27 April 2012
gon1127's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2012
199.0 lb
Lost so far:
9.4 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
3245 kcal
Fat: 140.86g | Prot: 128.34g | Carb: 291.06g.
Breakfast:
Chorizo & Egg Breakfast Taco, Cafe Mocha with Whipped Cream (Venti).
Lunch:
Pizza with Meat.
Dinner:
Sunflower Seeds, Buttermilk Ranch Dressing, Garlic and Butter Croutons, Southwest Chargrilled Chicken Salad.
Snacks/Other:
Canadian Whiskey, Coke Zero .
more...
2635 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gon1127's weight history
view complete history